A good massage can do so much more than just help you relax. If you spend a lot of time behind a desk at work, massage can counteract the pain and tension in your neck or back that prolonged periods of sitting can do. It can help improve your sporting performance, speed your recovery from vigorous exercise, and help to prevent or relieve injuries. And massage can reduce stress and help us fend of depression and anxiety; it can even help us sleep better.
If you are serious about your health and fitness, treating yourself to the occasional massage should be a standard part of your routine, along with healthy eating and exercise. And if you are recovering from injury or feeling aches or pains anywhere in your body, massage can play a crucial role in your recovery or rehabilitation.
As a fully qualified massage therapist I provide a bespoke service for each and every client, listening to your needs and concerns and tailoring your treatment accordingly. I specialise in treating sports injuries, as well as providing general massage for clients who want to release tension and enhance their sense of overall wellbeing. I have a medical background, so I bring extensive knowledge of physiology and a wide range of medical conditions with me to the massage table.
Whether you want help with a new injury, or with chronic aches and pains, or just want to de-stress and feel yourself properly relax, please get in touch to arrange your massage.
Our therapist will put your needs first so whether its a nagging injury or for relaxation, you will get the best treatment every time.
With a medical background, our therapist can provide specialised massage treatments to treat sports injuries.
Our massage therapist will assess your specific needs so you will get the perfect massage.
Just book your monthly massage with us andif you block book three treatments (at £50 each) then get your fourth treatment for only £20.
Rougemont Therapy Centre now offers all of its customers a free Loyalty Card, collect a stamp after each treatment. When you have collected five stamps, you get a 30 minute full body massage for £20 (or upgrade to a full hour for £35).
Rougemont is proud to support our Blue Light, NHS and Defence workers and offer a 10% discount through their approved programmes.